10/5 Q1: Saturday Quality Workout (Horn Pond Group)
8:00 am Mullen Field Parking Lot, Winchester: https://www.google.com/maps/place/Parking+lot,+Lockeland+Rd,+Winchester,+MA+01890,+USA/@42.4419536,-71.1728874,19.92z/data=!4m14!1m7!3m6!1s0x89e37756617bb34b:0x4eef40c6c45ea085!2sMullen+Field!8m2!3d42.4420776!4d-71.1727447!16s%2Fg%2F11fkdw35b3!3m5!1s0x89e3760c689c41e3:0xd484cf1a9f7c8002!8m2!3d42.4420331!4d-71.1724228!16s%2Fg%2F11c0_ppb7s?entry=ttu&g_ep=EgoyMDI0MDkzMC4wIKXMDSoASAFQAw%3D%3D Group leader: Assistant Coach Tom Long run/Easy pace 10.6 mile “Park, ACROSS trails, Minuteman, Joyce Miller, and Whipple Hill” course: https://connect.garmin.com/modern/course/293401977 -OR– 7.8 mile “Park, Minuteman, Joyce Miller, and Whipple Hill” course: https://connect.garmin.com/modern/course/293404989 These two courses share the first 4.2 miles in common. We’ll all start together. Tom will be running the […]
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